experience craniosacral therapy

Craniosacral Therapy is a hands-on approach to overall health and wellness. Using a gentle, yet deep massage technique of the soft tissue surrounding the central nervous system, we release tension, relieve pain, and promote holistic well-being.

If you're struggling with chronic pain, post-traumatic stress disorder, lack of sleep, stress and anxiety, headaches, migraines, or jaw pain, Craniosacral Therapy may be right for you.

How does Craniosacral Therapy work?

Extremely light pressure - about the weight of a nickel - is applied to the bones in the cranium (back of the skull) and sacrum (pelvic area), as well as the membranes surrounding the brain and spinal cord. We then massage of the fascia, or connective tissue throughout the body. 

For the best results, relax and be open to the therapist's gentle touch.